Why is it so Important to Live in the Now by Willie Horton

I was recently asked why authors such as Ekhart Tolle, Deepak Chopra and Tony deMello (and myself for that matter) place so much emphasis on the present moment. My reader also asked me to explain why living in the past or future can be so detrimental – and that’s where this article starts!

How to Become Regular in Your Yoga Practice by Dada Vedaprajinananda

People come to yoga looking for various things: peace of mind, stress reduction, improved concentration, and weight loss. Yoga can help you to accomplish all of this, but “yoga works, if you work!” You have to do the practices on a regular basis in order to get the results.

If you have bought some books on yoga and meditation, don’t let them gather dust while you sit around thinking that maybe one day you are going to practice. If you have purchased my electronic book, don’t let it gather “electronic dust.”